Brad Stulberg
Author
Language
English
Formats
Description
Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
Author
Language
English
Formats
Description
From expert on sustainable excellence, coach, and bestselling author of “The Practice of Groundedness” comes a revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux.
We undergo change and transformation-both good and bad-regularly. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming...
Author
Publisher
Rodale Books
Pub. Date
[2017]
Language
English
Description
"A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance...
Author
Publisher
Rodale Books
Pub. Date
[2019]
Language
English
Description
A life of passion is a good life, or so we are told. But rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs can be every bit as destructive as it is productive. Stulberg and Magness demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance are incompatible, and that to find your...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2021]
Language
English
Description
"In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the "never enough" culture of the twenty-first century. At the heart of this model is groundedness - a mindset that values presence over productivity, accepts that progress is nonlinear, and prioritizes values over short-term gain. Ultimately, groundedness produces a deep, unwavering sense of self from which true success can be found"--