Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2017
    [artist] => 50Minutes
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/prm_9782808000291_270.jpeg
    [titleId] => 13077072
    [isbn] => 9782808000291
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Increase Your Self-Esteem
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 62
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => 50Minutes
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Eating Disorders & Body Image
            [1] => Mental Health
            [2] => Personal Growth
            [3] => Psychology
            [4] => Self-esteem
            [5] => Self-help
        )

    [price] => 0.4
    [id] => 13077072
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.

We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.

In just 50 minutes you will be able to:
• Identify the sources of your insecurities and hang-ups
• Develop a more positive image of yourself and recognise your strengths
• Accept your flaws and stop letting your insecurities control your life.
    [url] => https://www.hoopladigital.com/title/13077072
    [pa] => 
    [series] => Health & Wellbeing
    [subtitle] => Learn to be happy in your own skin
    [publisher] => 50Minutes.com
    [purchaseModel] => INSTANT
)