Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
(eBook)

Book Cover
Average Rating
Published
Turner Publishing Company, 2010.
ISBN
9781118038918
Status
Available Online

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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Tedd Mitchell., Tedd Mitchell|AUTHOR., Tim Church|AUTHOR., & Martin Zucker|AUTHOR. (2010). Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!) . Turner Publishing Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tedd Mitchell et al.. 2010. Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!). Turner Publishing Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tedd Mitchell et al.. Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!) Turner Publishing Company, 2010.

MLA Citation, 9th Edition (style guide)

Tedd Mitchell, Tedd Mitchell|AUTHOR, Tim Church|AUTHOR, and Martin Zucker|AUTHOR. Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!) Turner Publishing Company, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID26f802fb-cc16-6a2f-420b-0b82ec5a2097-eng
Full titlemove yourself the cooper clinic medical directors guide to all the healing benefits of exercise even a little
Authormitchell tedd
Grouping Categorybook
Last Update2023-08-25 18:04:19PM
Last Indexed2024-04-20 02:45:26AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 21, 2023
Last UsedNov 23, 2023

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    [synopsis] => Think you don't have the time-or the energy-to do what it takes to look and feel better? Now you can take control of your health and be happier and stronger-and you don't need to join a gym to do it! Move Yourself is the breakthrough program you've been waiting for. Based on cutting-edge research from the medical director of the world-renowned Cooper Clinic, this practical, easy-to-follow guide gives you the strategies and advice you need to improve your strength, flexibility, mood, weight, and overall health. All it takes is a few minutes of low-dose physical activity each day to start seeing results.
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