A 7 step process to quickly help your fractured bone to repair. Discussion on the pros and cons of physical therapy, interfragmentary movement, ultrasound, hydrotherapy, electrotherapy. Nutritional factors include a discussion on substances to AVOID and which vitamins, minerals and nutrients actually help in the healing process. BioAvailability of Calcium is discussed and necessary CoFactors are spelled out. No "miracle cures" or "quick fixes," just simple clinically proven steps to help your body heal the broken fracture. Simple clear explanations in a non-technical style!