Mueve tu DNA : recupera la salud con el movimento natural
(Book)

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Published
Malaga, España : Editorial Sirio, 2018.
ISBN
9788417030452, 841703045X
Physical Desc
390 pages : illustrations ; 23 cm.
Status
WENATCHEE PUBLIC LIBRARY
SP 615.82 BOWMAN
1 available

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Published
Malaga, España : Editorial Sirio, 2018.
Format
Book
Language
English
ISBN
9788417030452, 841703045X

Notes

General Note
Translation of : Move your DNA.
Description
Mueve tu ADN es un libro apasionante, escrito de forma muy personal y divertida que, entre otras cosas, explica las claves científicas de nuestra necesidad de movimiento natural, incluso a nivel celular. Se adentra en las diferencias de los movimientos típicos de nuestra especie como cazador-recolector y los de nuestro modelo de vida actual. Además, muestra los problemas de utilizar el ejercicio deportivo como única fuente de movimiento.,Humorous, fascinating, and science based, the bestselling first edition of Move Your DNA has been updated and expanded to include a comprehensive three-level exercise program. In layperson-friendly terms Move Your DNA addresses the vast quantities of disease we are suffering from, identifying our lack of movement as the primary cause. Readers can use the corrective exercises and lifestyle changes Katy Bowman has created to help each of us transition to healthy, naturally moving bodies. -- amazon.
Language
In Spanish.

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Citations

APA Citation, 7th Edition (style guide)

Bowman, K., & Merino Sancho, D. T. (2018). Mueve tu DNA: recupera la salud con el movimento natural . Editorial Sirio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bowman, Katy and Diego Translator. Merino Sancho. 2018. Mueve Tu DNA: Recupera La Salud Con El Movimento Natural. Editorial Sirio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bowman, Katy and Diego Translator. Merino Sancho. Mueve Tu DNA: Recupera La Salud Con El Movimento Natural Editorial Sirio, 2018.

MLA Citation, 9th Edition (style guide)

Bowman, Katy, and Diego Translator Merino Sancho. Mueve Tu DNA: Recupera La Salud Con El Movimento Natural Editorial Sirio, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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