Includes link to free online resources.

Publication and series information taken from Amazon.com.

"Believing in yourself can be hard. Here is a secret: all people, not just kids, wonder if they are good enough, strong enough, or fast enough at some point in their lives. Everyone wonders if he or she'll be up to all the challenges life presents. Boost your child or students' self-confidence while reading about Poppy. Watch how she handles situations that make her feel anxious, sad or even angry and learns to believe in herself. Emotions are tricky and hard to handle when you're small, and kids need our help! This Mindful Mantra equips children with a necessary skill in order to cope with tricky emotions that arise when kids feel unsure. Give the children in your life the gift of learning to believe in themselves, a gift that will last a lifetime."--Back cover.