Nada es tan terrible : la filosofia de los mas fuertes y felices
(Book)
Author
Published
Barcelona : Penguin Random House Grupo Editorial, S.A.U., [2016].
ISBN
9788425355851, 8425355850
Physical Desc
314 pages : illustrations ; 22 cm
Status
WENATCHEE PUBLIC LIBRARY
SP 158.1 SANTAND
1 available
SP 158.1 SANTAND
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| WENATCHEE PUBLIC LIBRARY | SP 158.1 SANTAND | On Shelf |
More Details
Published
Barcelona : Penguin Random House Grupo Editorial, S.A.U., [2016].
Format
Book
Language
Spanish
ISBN
9788425355851, 8425355850
Notes
Description
"Nada es tan terrible contiene las herramientas de los mejores psicologos del mundo para: Dejar de preocuparse, disfrutar mas intensamente de la vida, tener (S0(Bcero(S1 (Bcomplejos, adquirir carisma, desactivar a las personas dificiles y acabar con todos los miedos. Asi como unas secciones especiales para aprender a: Eliminar los ataques de ansiedad de forma rapida y definitiva y detener la chachara mental inutil con el moderno mindfulness de tercera generacion." --
Description
Its Not So Terrible, Rafael Santandreu's new book is the most complete self-therapy guide based on cognitive psychology, the most effective and scientific therapeutic school. It also includes a special section to learn to: eliminate anxiety attacks quickly and definitively and stop useless mental noise with modern mindfulness.
Language
Text in Spanish. Texto en espanol.
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Citations
APA Citation, 7th Edition (style guide)
Santandreu, R. (2016). Nada es tan terrible: la filosofia de los mas fuertes y felices . Penguin Random House Grupo Editorial, S.A.U..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Santandreu, Rafael. 2016. Nada Es Tan Terrible: La Filosofia De Los Mas Fuertes Y Felices. Penguin Random House Grupo Editorial, S.A.U.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Santandreu, Rafael. Nada Es Tan Terrible: La Filosofia De Los Mas Fuertes Y Felices Penguin Random House Grupo Editorial, S.A.U, 2016.
MLA Citation, 9th Edition (style guide)Santandreu, Rafael. Nada Es Tan Terrible: La Filosofia De Los Mas Fuertes Y Felices Penguin Random House Grupo Editorial, S.A.U., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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