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¿Tienes esa sensación de que a todo mundo le va mejor que a ti?¿Sientes temor por el futuro?¿Qué es la Crisis de los 30?Estoy en los 20 y siento que tengo una crisis existencial ¿Es normal?¿Cómo se manifiesta la crisis de los 30?¿Cómo se puede superar la crisis de los 30?¿La crisis de los 30 les ocurre de igual forma a varones y mujeres?Estas y más preguntas son abordadas en este pequeño pero puntual libro que he preparado para ayudar...
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"Breaking the Chains of Osteoporosis: Your Path to Stronger Bones for a Stronger Tomorrow" is a comprehensive and empowering guide to understanding, preventing, and managing osteoporosis. This book takes readers on a journey through the intricate landscape of bone health, providing essential knowledge about osteoporosis causes, risk factors, and the silent progression of the condition.Written in an accessible and engaging style, the book offers practical...
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Discover the Science Behind Aging and Unlock the Secrets to Healthy Aging and Longevity!Are you curious about the aging process and how our bodies change as we grow older? Do you want to understand the science behind aging and how to navigate the challenges and opportunities that come with it? Look no further than "The Science of Aging: How Our Bodies Change as We Get Older."In this groundbreaking book, renowned experts in the field of aging research...
4) Navigating the Challenges of Aging -A Mental Health Guide: Practical Mental Health Tips for Seniors
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In "Navigating the Challenges of Aging: A Mental Health Guide," readers are invited on an enlightening journey to explore the multifaceted relationship between aging and mental health. This comprehensive guide is designed to empower older adults, caregivers, and family members with the knowledge and tools needed to tackle the psychological hurdles that often accompany aging. Through six meticulously crafted chapters, the book sheds light on the intricacies...
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Living with Adult Autism
"Living with Adult Autism: A Guide for Autistic Adults and Their Families" is intended to provide a comprehensive resource to navigate the complexities of adult autism. The book aims to demystify autism spectrum disorder (ASD), debunk common misconceptions, and offer practical guidance for living and thriving with ASD.
Our purpose is two-fold. Firstly, we aim to empower autistic adults with strategies to manage daily...
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Estoicismo Para Mujeres Modernas Guía Práctica Para Enfrentar Pérdidas, Superar Miedos, Reconocer El Amor Verdadero, Gestionar Tus Emociones, Reinventarte Y Asumir El Cambio Con Sabiduría EstoicaEste libro ha sido creado especialmente pensando en ti, dirigido a mujeres que, al igual que tú, están en una búsqueda de sabiduría y desean aplicarla para encontrar esa anhelada paz interior en el torbellino de la vida moderna. Es una guía que,...
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Are you traversing the challenging path of emotional turmoil, searching for a guiding light to lead you towards healing and empowerment? Do you aspire to transform your relationship with past traumas, to turn each day into a celebration of strength and self-recovery? Is it time to embrace a future where emotional liberation and inner peace are not just dreams, but your reality? This book is more than a mere guide, it's a lifeline, reaching out to...
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The Map of Life is Changing
The nation's first generation of knowledge professionals, some thirty million Americans who've earned a living through their education, intelligence and expertise, has reached or is nearing retirement age. For more than half, this feels like a life sentence to purgatory, according to the most scientific studies ever done on this generation.
While many can afford to, they have no interest in powering down their...
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#Small Effort, Big Impacts
Are you tirelessly chasing success but still feeling unfulfilled? "The Art of Being Lazy" is not just a book; it's your wake-up call to a life of effortless achievement. This is where your journey to a happier, more productive life begins - with the power of doing less.
In this groundbreaking guide, you'll discover the transformative approach of 'productive laziness' - a strategy that flips conventional wisdom on its...
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