NCW Libraries

"A practical and occasionally provocative look at the state of spinal surgical care. Just a few decades ago most spine surgery was literally a gamble: maybe you'd get better and maybe you wouldn't. Today we have the knowledge, understanding, and technology to predictably relieve pain and neurological deficits like never before--yet many patients are still getting subpar care. Foundational knowledge of surgical spine care isn't spreading to the medical...

The Back Bible is a must-have family reference packed with proven, practical approaches to caring for your back throughout your life. Complete overview of the problems that can affect your back, neck, and shoulders. Dozens of self-help measures, such as exercise routines, ways of improving sleeping posture, heat/hydrotherapy, and extensive advice on managing back pain, including the latest painkillers. Conventional medical care, diagnosis, drug treatments,...

"A guide to treating and preventing back and neck pain"-- "Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain, including self-care at home, several interventional approaches and different types of surgery. The final chapter focuses on lifestyle strategies to help keep your spine strong and healthy." -- Back cover.