NCW Libraries

See how the cognitive changes of aging relate to the biological changes discussed in the previous lectures. It turns out that regions of the brain associated with processing speed, executive function, and episodic memory are more susceptible to aging, which may explain why these cognitive functions are particularly susceptible to decline.

Turn from the brain's structure to its activity. After reviewing how we study brain function via fMRI, Professor Polk shows you how brain activity changes as we age-and how these changes impact our memory, our ability to multitask, and more. Then, learn some good news about how the brain compensates for these changes.

Finally, an in-depth look at the things you can do-and the things you should avoid-to delay, slow down, or possibly prevent Alzheimer's disease and other disorders of the aging brain Billions of dollars and decades of Alzheimer's research targeting the hallmark plaques and tangles in the brain have failed to produce a meaningful treatment for people with the disease. Drawing from the extensive research into ketogenic dietary intervention that dramatically...

"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...

Following Dr. Gary Small's revolutionary and proven younger-brain program, in only 14 days, you'll see noticeable results and learn the secrets to keeping your brain young for the rest of your life. You'll also improve your physical health, and in addition, you'll reduce your risk for diabetes, heart disease, and stroke. The two-week program includes: Proper diet for brain health, Physical fitness and conditioning, Brain training exercises, Stress...

The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how...

"The Brain Book combines the latest image technology with easy-to-understand authoritative text. Written by an international team of medical experts on brain science, it covers all aspects of brain function, from development and disorders, to the nature of consciousness, through to the aging brain and brain diseases. Topics include brain chemistry, memory, the teenage brain, illusions and hallucinations, music and the brain, sleep and wakefulness,...