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Author
Language
English
Formats
Description
"Let's say you set out to learn a new subject or skill, and you succeed. That's great. You've added to your knowledge and abilities. But it's limited to just that one thing you've learned. Now imagine that instead, the skill you learn is...how to learn. Once you know how to learn-smarter, faster, and better-you can apply it to anything. You can learn to master your mindset or your motivation, or use the methods to pick up martial arts, music, marketing,...
Author
Series
Publisher
Heinemann Library
Pub. Date
[2003]
Language
English
Description
Empower young readers to stay healthy with these first lessons in personal care. From keeping teeth clean, to exercising, to avoiding germs, readers are encouraged to make their own simple choices to maintain physical fitness.
Author
Publisher
Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc
Pub. Date
[2023]
Language
English
Description
"Essential for any dental patient, Nothing But the Tooth is a practical guide that provides current and concise information on all things dental. It answers questions you didn't even know to ask and empowers you to speak more knowledgeably with your dentist to improve your dental and overall health." -- Provided by publisher.
"A lively and approachable guide to all aspects of dental health"--
Author
Publisher
Abrams
Pub. Date
2016.
Language
English
Description
"Picture this. Your hair is a mess and you feel like a nut. You open your Drybar book and you feel better already! The Drybar Guide to Good Hair for All is the ultimate handbook for at-home hairstyling. Author Alli Webb, a long-time stylist and life-long curly hair girl, founded Drybar in 2010 as an affordable luxury--offering women a great blowout in a beautiful and fun atmosphere. Today, there are more than 6 0 Drybars across the country, with...
Author
Publisher
Center Street
Pub. Date
2018
Language
English
Description
Did you know that your mind is as important as any aesthetic treatment to improve the way you look? BEYOND BEAUTIFUL will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself!
Learn how to: boost self-confidence, fight aging, minimize crow's feet, fix lip lines and thinning, tighten your chin...
Author
Publisher
[Ben Patrick]
Pub. Date
[2021]
Language
English
Description
"What if one of the fundamental truths in exercise science turned out to be wrong? What if that "truth" perpetuated knee pain, opened the door to serious injury and severely limited athletes' ability to jump high and run fast - and do it pain-free? Ben Patrick, internationally known as the Kneesovertoesguy, has broken the code that's held back countless people from reaching their full fitness potential. With every exercise illustrated and none requiring...
Author
Publisher
Smith Street Books
Pub. Date
2023.
Language
English
Description
"Harness the best of nature by making your own organic, natural skincare. Maru Godas celebrates nature and self-care in this beautifully illustrated guide. Decide what goes on your skin while loving both yourself and the planet. Conscious care: learn about how the different properties of the products we use can affect our bodies. Natural ingredients: discover the benefits that organic, plant-derived products can have on our skin. Recipes: make masks,...
Author
Language
English
Formats
Description
A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. More than fifty-five years of combined experience in the fields of neuroscience and psychiatry, Dr. Emmons and Dr. Alter take their expertise and translated the fundamentals...
Author
Language
English
Formats
Description
"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.
19) Beauty rules: fabulous looks, beauty essentials, and life lessons for loving your teens and twenties
Author
Publisher
Chronicle Books
Pub. Date
2014.
Language
English
Description
Brimming with hundreds of photos of real girls, stunning makeovers, step-by-step techniques, tips from stylists, and much more.
Author
Publisher
Penguin Group
Pub. Date
2014.
Language
English
Description
Homemade Beauty is a unique collection of 150 all-natural skin, hair, and body care recipes that are inexpensive, toxin-free, and easy to make yourself. From making blueberries into a lush, detoxifying mask to turning fresh lemongrass into a nontoxic bug repellent, HOMEMADE BEAUTY offers recipes for organic beauty products that avoid the chemicals used in commercial cosmetics-and cost less to create than commercially available organic beauty products....
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