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Author
Publisher
Tantor Audio
Pub. Date
2016
Language
English
Description
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades. Even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help people lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body...
Author
Publisher
Tantor Audio
Pub. Date
2017
Language
English
Description
After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all. This simplified, improved, practical plan shows listeners a unique way...
Author
Language
English
Description
Baby's First Impressions® FOOD FUN introduces children to foods, such as, fruits and vegetables, fun foods and much more in a format designed to nurture your child's early learning skills. Children learn lessons on table manners and good nutrition as well in this high-quality featuring Live-Action and real children while using familiar objects to help make fast learning connections. "First Impressions® uses the same tried and true teach-repeat-reviiew...
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