Catalog Search Results
Author
Publisher
HarperOne
Pub. Date
[2012]
Language
English
Description
The author, a longtime personal trainer and admitted fitness addict, has never been overweight. So he decided to learn what millions of Americans, and many of his clients, live with every day. For six months, he stopped exercising and ate common American diet of fast food and processed snacks. This title describes all the details of that journey.
Author
Language
English
Formats
Description
Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.
Author
Series
Bridget Jones volume 1
Language
English
Formats
Description
Bridget Jones takes readers on a tour of a hilarious year-in-the-life of a confused thirty-something singleton who would have all the answers if she could just lose seven pounds, stop smoking, and attain inner poise.
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