Catalog Search Results
Publisher
Distributed by TherapyZone, Inc
Pub. Date
[2007]
Language
English
Description
" ... has two versions of the [pain free] workout. In the first version, Liba performs the exercises while Brian describes the technical aspects of that exercise and how it will impact your posture. The second verions is the same workout without the audio track. Once you've learned the exercises, you can watch this verions with the music only in the background"--Accompanying booklet.
Publisher
Big Yoga
Pub. Date
[2006]
Language
English
Description
Introduces a system of yoga for individuals who are overweight. Benefits of program include: lower cholesterol, blood pressure, and heart rate; mitigation of health risks of being overweight; improvement of mood and self-esteem; improvement of tone and harmonization of organs and endocrine system; decreased need for insulin in diabetics.
Publisher
TMW Media Group
Pub. Date
[2016]
Language
English
Description
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features Yoga ansanas that gently tone and shape the body, improve posture and flexibility, and contribute to a feeling of well being.
Publisher
Body Exchange Lifestyles, Inc
Pub. Date
[2014]
Language
English
Description
Body Exchange has been providing fitness dedicated to the plus-size community since 2008. Now join the Body Exchange team while traveling or in the comfort of the living room with the new home fitness DVD: Cardio and Weight Training. Maximize success by starting off slowly and in time, celebrate success by progressing to the next level.
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