Catalog Search Results
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2018]
Language
English
Appears on these lists
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Publisher
Paidos
Pub. Date
[2019]
Language
Español
Description
"Habitos Atomicos parte de una simple pero poderosa pregunta: Como podemos vivir mejor? Sabemos que unos buenos habitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. Por que es tan facil caer en los malos habitos y tan complicado seguir los buenos? James Clear nos brinda fantasticas ideas basadas en investigaciones cientificas,...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request