NCW Libraries

"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...

A practical guide for forming thirty-five daily habits that will lead to a life of thriving rather than just surviving. You've heard it all before: Just think positive! Just believe! But there's no quick fix for a happy life. Let Dr. Rebecca Ray guide you through the four central tenets of Choosing, Cultivating, Practicing, and Making Space for the good things in your world: • Choosing to focus on life's joys instead of its hardships. • Cultivating...

Written in the 6th century, The Consolation of Philosophy is the best-known--and most profound--work of the Christian theologian and philosopher St. Boethius. He composed this great work while he was unjustly imprisoned, directly before his unlawful execution. Consequently, The Consolation--which takes the form of a dialogue between Boethius and 'Lady Philosophy'--discusses a variety of important and weighty issues including ethics, the nature of...

"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...

"A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy--you can actually get consistent access to it in as little...

Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. We've made advancements in everything from medicine to technology, yet 66 percent of Americans can't find an adequate reason to check the "yes" box on the happiness questionnaire. Max Lucado shares the unexpected path to lasting happiness, one that produces reliable joy in any season of life. Based on the teachings of Jesus and backed by modern...

"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...

International bestselling author Will Bowen teaches listeners how to align their thoughts, words, and actions so that they create the habits, character, and destiny of happiness. Through practical advice, step-by-step instructions, and inspiring stories, Will helps listeners remove their mental and lifestyle blocks so that happiness flows freely.

A fox makes its way across London's Waterloo Bridge. The distraction causes two pedestrians to collide: Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist there to deliver a keynote speech but also trying to locate a missing friend caught up in an immigration sweep. From this chance encounter the two work together to find Ama, and a deepening friendship unfolds.