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Author
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Language
Español
Description
"What is the greatest desire we have for our loved ones and for ourselves? Money? Education? Love? Fame? Health? What good is it if we're not happy? This book contains 25 life lessons emerged from emotional personal anecdotes. Reading them will make us focus on what really matters."--Publisher.
Author
Language
English
Description
A practical guide for forming thirty-five daily habits that will lead to a life of thriving rather than just surviving.
You've heard it all before: Just think positive! Just believe! But there's no quick fix for a happy life. Let Dr. Rebecca Ray guide you through the four central tenets of Choosing, Cultivating, Practicing, and Making Space for the good things in your world:
• Choosing to focus on life's joys instead of its hardships.
• Cultivating...
Author
Language
English
Description
Pearl's job is to make people happy. Every day, she provides customers with personalized recommendations for greater contentment. She's good at her job, her office manager tells her, successful. But how does one measure an emotion? Meanwhile, there's Pearl's teenage son, Rhett. A sensitive kid who has forged an unconventional path through adolescence, Rhett seems to find greater satisfaction in being unhappy. The very rejection of joy is his own kind...
Author
Language
English
Description
Written in the 6th century, The Consolation of Philosophy is the best-known--and most profound--work of the Christian theologian and philosopher St. Boethius. He composed this great work while he was unjustly imprisoned, directly before his unlawful execution. Consequently, The Consolation--which takes the form of a dialogue between Boethius and 'Lady Philosophy'--discusses a variety of important and weighty issues including ethics, the nature of...
Author
Series
Language
English
Description
"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Publisher
Melville House
Language
English
Description
A huge bestseller in Europe, Frederic Lenoir’s Happiness is an exciting journey that examines how history’s greatest philosophers and religious figures have answered life’s most fundamental question: What is happiness and how do I achieve it?
From the ancient Greeks on—from Aristotle, Plato, and Chuang Tzu to the Buddha, Jesus, and Muhammad; from Voltaire, Spinoza, and Schopenhauer to Kant, Freud, and...
From the ancient Greeks on—from Aristotle, Plato, and Chuang Tzu to the Buddha, Jesus, and Muhammad; from Voltaire, Spinoza, and Schopenhauer to Kant, Freud, and...
Author
Language
English
Description
Are you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values...
Author
Series
Language
English
Description
Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. We've made advancements in everything from medicine to technology, yet 66 percent of Americans can't find an adequate reason to check the "yes" box on the happiness questionnaire. Max Lucado shares the unexpected path to lasting happiness, one that produces reliable joy in any season of life. Based on the teachings of Jesus and backed by modern...
Author
Series
Language
English
Description
"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...
Author
Language
English
Description
"New York Times bestselling author Isabel Gillies picks up where our cultural fascination with hygge leaves off in this fresh and inspiring look on the subtle art of cozy: Part manifesto, part lifestyle guide, part memoir, Cozy shows readers that true comfort comes from within"--
Author
Language
English
Description
A book that challenges each of us to take control--to make our lives be about something while at the same time remaining clear-eyed about the commitment--The Happiness of Pursuit will inspire readers of every age and aspiration. It's a playbook for making your life count.
13) Happiness
Author
Language
English
Description
A fox makes its way across London's Waterloo Bridge. The distraction causes two pedestrians to collide: Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist there to deliver a keynote speech but also trying to locate a missing friend caught up in an immigration sweep. From this chance encounter the two work together to find Ama, and a deepening friendship unfolds.
Author
Language
English
Description
Once, Tammy Strobel and her husband were living a normal middle-class lifestyle: driving two cars, commuting long distances, and living well beyond their means. Now they are living the voluntary downsizing - or smart-sizing - dream. In this book Strobel combines research on well-being with numerous real-world examples to offer practical inspiration. Her fresh take on our things, our work, and our relationships spells out micro-actions that anyone...
18) 100 ways to change your life: the science of leveling up health, happiness, relationships & success
Author
Language
English
Description
"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"-- Provided by publisher.
Author
Language
English
Description
People wake up and face extraordinary circumstances every day. Maybe you're experiencing something hard right now. Maybe you wonder how you'll get over it. Maybe all it takes is to make one life-changing choice... Replace anger with forgiveness through studying the real-life examples of seven inspiring mentors. Avoid discouragement by purposefully recognizing God's hand in your life. Diminish the heartache from tragedy through the concentrated act...
Author
Pub. Date
2016.
Language
English
Description
"Seriously. another book that tells you how to live a good life? Don't we have enough of those? You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn't getting through. We don't know who to trust. We don't know what's real and what's fantasy. We don't know how and where to...
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