Catalog Search Results
Publisher
Clarkson Potter
Pub. Date
[2014]
Language
English
Description
"Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the American Heart Association encourages readers to get out of the middle of the grocery store and start shopping the perimeter with 250 recipes for packing more nutritious fare into their diets"--
Publisher
Wiley
Pub. Date
[2005]
Language
English
Description
Contains 140 recipes for people who want to follow a heart-healthy diet, including breakfast items, snacks and breads, fish, poultry and meat, vegetables, and desserts that are that are low in saturated fat and cholesterol, and high in fiber and flavor, each with nutrition information.
Author
Publisher
BenBella Books, Inc
Pub. Date
[2014]
Language
English
Description
"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet-clinically proven to reduce your risk of heart disease, cancer and numerous other diseases-with the latest...
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