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Author
Language
English
Formats
Description
"The most accomplished mountain runner of all time and one of the greatest athletes alive offers a first-person account of the decades of training, running, skiing, and climbing that led him to his record-breaking ascent and descent of Mount Everest in 2018"--
Author
Publisher
Blue Star Press
Pub. Date
2018
Language
English
Description
"The ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport. In Sky Runner, Emelie shares her experiences: using intervals, uphill and downhill training, and more to maintain peak physical condition; incorporating both yoga and strength exercises into her daily training routines; growing her own...
4) Run or die
Author
Publisher
Velo Press
Pub. Date
2013.
Language
English
Description
Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mount Kilimanjaro faster than any other human being and struck down world records in every challenge that has been proposed, all before the age of 25. Redefining what is possible, Jornet continually pushes the boundaries of endurance, astonishing fans with near-superhuman fitness and ability. Jornet adores the mountains as fiercely as he runs them....
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