Catalog Search Results
Author
Series
Publisher
Quail Ridge Press
Pub. Date
2014.
Language
English
Description
Utilizing fresh ingredients that anyone can find in their local supermarket, Stella's recipes are simple to make, and truly satisfying. Whether you've been living a low-carb lifestyle for years, or are simply looking to cut back on processed foods, this cookbook will help you accomplish your goals.
2) End your carb confusion, the cookbook: 100 carb-customized recipes from a chef's kitchen to yours
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2022.
Language
English
Description
"End your carb confusion : the cookbook is an invaluable resource for anyone seeking simple and tasty low-carb recipes. A follow-up to the bestseller End your carb confusion, which lays out a three-phased diet plan for controlling carb intake to promote optimal health and sustainable weight loss, this book features 100 restaurant-inspired recipes tailored to those phases"--Page 4 of cover.
Author
Pub. Date
2018
Language
English
Description
"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this cookbook offers a simple solution to keeping the ketogenic...
Author
Publisher
Victory Belt Publishing, Inc
Pub. Date
2014.
Language
English
Description
Moore and Westman show you how a purposefully designed diet that combines low-carb and high-fat eating produces a one-two therapeutic punch on a wide variety of health conditions. They explain why ketosis is normal, and how it is being used therapeutically by medical professionals.
Author
Language
English
Formats
Description
"Whether you're new to keto, ready for some fresh ideas, or need help getting past a weight loss plateau, USA Today bestselling author Stephanie Laska's Extra Easy Keto is here to help"--
As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous"...
Author
Publisher
Victory Belt Publishing
Pub. Date
2018
Language
English
Description
Everything can be made keto! Thats the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredientsin Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways.
Author
Series
Publisher
Adams Media
Pub. Date
[2010]
Language
English
Description
Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Here is a collection of deliciously good-for-you recipes that will please your palate without sacrificing nutrition-- or your waistline!
Author
Publisher
Victory Belt Publishing, Inc
Pub. Date
2021.
Language
English
Description
"You shouldn't need a PhD or a private chef to lose weight and get healthy. You only need to know your starting point and where you'd like to go. Whether you're looking to lose body fat, improve your health, or find a way of eating that you can enjoy for the long term, [this book] can lead you to your destination - a renewed body, mind, and spirit"--Back cover.
Author
Publisher
Page Street Publishing Co
Pub. Date
2019
Language
English
Description
Making dough for pretzels, pitas, flatbreads and more couldn't get any easier--just combine Greek yogurt and self-rising flour, and you're well on your way to snacking on Pesto-Parmesan Twists, Curried Potato and Pea Samosas, Cini-Mini Churros and Bacon, Fig and Gruyere Volcano Rolls. With 2-Ingredient Miracle Dough Cookbook, there's no need to fuss with yeast or wait for dough to rise.--Amazon.com.
Author
Language
English
Formats
Description
"Acclaimed chef Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free meals that are worthy of a restaurant but effortless to prepare. The Paleo diet has taken America by storm as more and more people discover the health benefits of cutting out processed, sugary foods and instead eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. However, following this way of eating doesn't mean sacrificing...
Author
Publisher
[Andre Parker]
Pub. Date
2017
Language
English
Description
"Life's too short not to enjoy the sweet stuff and this book is a perfect opportunity to do so in a simple, stress-free and healthy way! This cookbook has been specifically designed with health in mind. With 40 delicious and nourishing Gluten Free, Dairy Free and Paleo desserts recipes there is no shortage of options."--Amazon.com.
Author
Publisher
Marshall Cavendish Cuisine
Pub. Date
[2018]
Language
English
Description
As a patissier and nutritionist, Hisae Sakamoto recognizes that many people struggle to balance their health and love for sweet treats. She came up with the perfect solution by creating sugar-free options for popular desserts. While these creations look and taste as delicious as their typical versions, they will be kinder on the body. This collection of Hisae's healthy, sugar-free recipes can be made by beginners and experienced bakers alike. Practical...
17) Primal endurance
Author
Language
English
Formats
Description
Applies an all-encompassing approach to endurance training that includes primal-aligned eating to escape carbohydrate dependency and enhance fat metabolism; building an aerobic base with comfortably paced workouts; strategically introducing high intensity strength and sprint workouts; emphasizing rest, recovery and an annual periodization; and more. --Publisher's description.
Author
Publisher
Adams Media
Pub. Date
[2015]
Language
English
Description
The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel. You'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes.
Author
Publisher
[Publisher not identified]
Pub. Date
{November 2018?]
Language
English
Description
Do you want to lose weight and burn fat and as a meat lover?
If you want overcome food cravings during the day and you want to feel more energetic, then Carnivore Diet is probably what you are looking for.
Thousands of people like you turned to Carnivore Diet because is easy to follow and it actually works!
Carnivore Diet will explain you why a diet high in protein and fat is going to be far healthier for you than any other kind of diet.--Goodreads....
20) The Keto vegan: 101 low-carb recipes for a 100% plant-based Ketogenic diet (recipe-only edition)
Author
Publisher
Hmpl Publishing
Pub. Date
2019
Language
English
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