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Get the Summary of Cal Newport's Slow Productivity in 20 minutes. Please note: This is a summary & not the original book. "Slow Productivity" by Cal Newport explores the concept of productivity, particularly in knowledge work, where traditional metrics are ill-suited. The book challenges the 20th-century mindset that equates longer hours with better outcomes, highlighting the pitfalls of pseudo-productivity, which leads to stress and burnout. Newport...
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Get the Summary of Jennifer Taitz PsyD's Stress Resets in 20 minutes. Please note: This is a summary & not the original book. "Stress Resets" by Jennifer Taitz PsyD delves into the nature of stress and its distinction from anxiety, emphasizing the importance of perception in managing stress. The book explores the concept that stress can be beneficial when viewed as a manageable challenge, highlighting research that suggests a positive stress mindset...
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Portuguese
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Sente que nunca há tempo suficiente?
A especialista em produtividade Josiane Fortin compartilha técnicas simples, mas poderosas, para impulsionar sua produtividade – estratégias que você pode começar a usar hoje mesmo.
Aprenda como mesclar atividades para conseguir o dobro do resultado no mesmo tempo. O segredo para eliminar distrações. Maneiras de priorizar suas tarefas e gerenciar sua energia para lidar com todas elas.
Se você...
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Get the Summary of Thibaut Meurisse & Kerry j Donovan's Master Your Focus in 20 minutes. Please note: This is a summary & not the original book. "Master Your Focus" by Thibaut Meurisse & Kerry j Donovan is a comprehensive guide on harnessing the power of focus to enhance productivity and achieve personal goals. The book delves into the concept of focus as a multifaceted tool that can manipulate our perception of time and significantly increase productivity...
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If the terms spread too thin, drained, and strung out sound familiar, it is because they accurately describe the chronic energy deficiency that many people experience today. The demands of a fast-paced world often pull our energy in multiple directions, leaving us depleted and overwhelmed. Gulping down Red Bull or relying on adrenalin for energy is not a long term solution but is being treated as such, thus causing many stress-related illnesses.
In...
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Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional lives. With an abundance of information on stress readily available on the Web and through other media outlets, people need a mediator to help them separate fact...
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This book will inspire and equip parents to help their hurting teens. The well-known and widely respected author team of Dr. Catherine Hart Weber and Dr. Arch Hart helps parents discover and identify nervousness, irritability, negativity, and low self-esteem, and determine whether their teen's symptoms are caused by physical problems, raging hormones, stress, or depression. Offering practical suggestions, spiritual solutions, and encouragement, this...
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Español
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Libro especializado que se ajusta al desarrollo de la cualificación profesional y adquisición del certificado de profesionalidad "ADGG0308 - ASISTENCIA DOCUMENTAL Y DE GESTIÓN EN DESPACHOS Y OFICINAS". Manual imprescindible para la formación y la capacitación, que se basa en los principios de la cualificación y dinamización del conocimiento, como premisas para la mejora de la empleabilidad y eficacia para el desempeño del trabajo.
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Español
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Libro especializado que se ajusta al desarrollo de la cualificación profesional y adquisición del certificado de profesionalidad "ADGD0208 - GESTIÓN INTEGRADA DE RECURSOS HUMANOS". Manual imprescindible para la formación y la capacitación, que se basa en los principios de la cualificación y dinamización del conocimiento, como premisas para la mejora de la empleabilidad y eficacia para el desempeño del trabajo.
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Español
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Libro especializado que se ajusta al desarrollo de la cualificación profesional y adquisición del certificado de profesionalidad "ADGG0108 - ASISTENCIA A LA DIRECCIÓN". Manual imprescindible para la formación y la capacitación, que se basa en los principios de la cualificación y dinamización del conocimiento, como premisas para la mejora de la empleabilidad y eficacia para el desempeño del trabajo.
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Transforming Intention into Action – Unleash Your True Potential "The secret of getting ahead is getting started." – Mark Twain. Embark on a transformative journey with "Action Accelerator," the compelling third installment in the "Procrastination Triumph Series." Authored by Dilip Patil, this book is a beacon for those seeking to break the shackles of procrastination and surge into enhanced productivity and achievement. Inside "Action Accelerator"Unmasking...
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In order to identify unusual vibration occurrences and assess the general health of the test object, vibration analysis is a procedure that tracks vibration levels and looks into the patterns in vibration signals within a component, piece of equipment, or building. It is frequently conducted on both the frequency spectrum, which is derived by applying Fourier Transform to the time waveform, as well as the time waveforms of the vibration signal directly.Mechnical...
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Introducing "Think Big!: Setting Audacious Goals and Achieving Extraordinary Results" – the ultimate guide to unlocking your full potential and turbocharging your success! Are you tired of settling for mediocrity and ready to ignite a fire within you that will propel you to unimaginable heights? Look no further. This groundbreaking book will revolutionize the way you set goals and transform your life like never before. Picture this: You, standing...
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Discover clarity about how to confidently stride down your chosen career path and increase productivity while growing your business.
As one of the world's most sought-after personal coaches, Brian Tracy has helped transform the lives and careers of countless individuals, unlocking the secrets to greater wealth, professional success, and immeasurable happiness. Now, you can experience firsthand the incredible power of Tracy's coaching in your own...
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Ten Minutes to Learn One Minute to Practice Ten Seconds to Work
Imagine if you could . . .
• Radically reduce stress
• Increase your physical vitality
• Improve your quality of life
Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue,...
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Español
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La gran verdad es que todo el mundo quiere el éxito, pero no todo el mundo sabe cómo conseguirlo. ¿Triste realidad? ¿O la más pura verdad? Entonces te pregunto: "Si todo el mundo supiera qué hacer para alcanzar el éxito, ya sea en el ámbito personal o profesional, ¿nuestra sociedad sería como es hoy, tan deprimida e infeliz?" ¡No! Desde luego que no seríamos así; después de todo, una sociedad formada por personas realizadas, felices...
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The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives readers the steps to recover from burnout in this guided journal.
The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout gives readers a simple three-step blend of self-care and nervous system exercises.
In addition, readers gain access to journal prompts and are encouraged to explore their inner dialogue...
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Time Management Magic is all about learning a system and a way of thinking that enhances the ability to lead a highly productive, balanced, and effective life. Too many people get discouraged and want to quit because they have setbacks and other obstacles in their life. Retired executive vice president of Walt Disney World, Lee Cockerell's advice to everyone is, "Don't underestimate what you can achieve. Having a well-organized system for planning...
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"...for such a time as this..." Early one morning I woke before dawn and the only thing I heard were these words over and over again. I heard it so much I started to feel I was going crazy. The way I heard them was not as subtle as one simply reading a few words jotted on paper, no this was in the cadence of an alarm. A very LOUD alarm. This alarm rang deep into my soul and at that moment I realized I needed to share my positivity with...
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