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Español
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"¿Qué significa estar triste? Es normal sentirnos desanimados de vez en cuando. Los niños aprenderán cómo se siente estar triste, cuáles son las causas de la tristeza y cómo transformar este sentimiento en alegría. Fotos grandes y diversas ayudan a mostrar cómo se ve la tristeza. Se incluye una actividad de reflexión que permite a los niños practicar el manejo de sus emociones"--
Author
Series
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
23) Happy
Author
Publisher
Rodale Kids
Pub. Date
[2020]
Language
English
Description
We breathe deep and expand like the galaxy, We breathe out many thousands of stars, And if ever we start to feel panicky, this reminds us of just who we are. The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them, with stunning illustrations and thought-provoking rhymes on every page. This poetic journey to a place of happiness and calm will inspire and empower...
Author
Publisher
Editorial Sirio
Pub. Date
[2017]
Language
Español
Appears on list
Description
Descubre con estos entrañables amigos del bosque 30 prácticas de respiración y movimiento con las que adentrarse en la práctica del mindfulness: ejercicios sencillos que se pueden realizar en cualquier momento y lugar (en el carro, el supermercado, la casa, el aula). Los niños que practican mindfulness adquieren una mayor capacidad para autorregularse, sus habilidades sociales mejoran, duermen mejor, se concentran más y su autoestima se fortalece....
25) Most days
Author
Publisher
Tilbury House Publishers
Pub. Date
©2021
Language
English
Description
"This is a book about mindfulness. About relishing the magic of the here and now. About enjoying the extraordinary unfoldings of an ordinary day. Moving from morning to night, the narrator becomes, by turns, boy or girl, of ever-changing ethnicity and ability, inhabiting city, country, or suburb. They are all children everywhere, opening themselves to the gift of time."--Provided by publisher.
Author
Language
English
Formats
Description
"Join a young child and their dog as they experience every minute of the day to its fullest from the second they wake up to the moment they fall asleep. Readers will love barking, wagging, and sniffing along with the gentle cues in the book."--
Simply be like a dog with this irresistible picture book by beloved author Maria Gianferrari and illustrated by #1 New York Times bestselling artist Pete Oswald that introduces readers to mindfulness. Join...
Author
Language
English
Formats
Description
"I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches...
Author
Language
English
Appears on list
Formats
Description
"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--
Technology surrounds us every day, from a phone alarm to wake us to streaming platforms making sure we're never without something to binge-watch. Marcus explains the importance of protecting your physical and mental well-being in a world where we are increasingly reliant the devices. He offers mindfulness techniques so you can learn...
30) Rocket ship yoga: an out-of-this-world kids' yoga journey for breathing, relaxing and mindfulness
Author
Publisher
Dragon Fruit, a division of Mango Publishing Group
Pub. Date
[2022]
Language
English
Description
"Watch your child blast off as they join popular children and family recording artist and globally recognized educator Bari Koral on a cosmic yoga adventure for kids."--
Author
Publisher
New Harbinger Publications
Pub. Date
[2016]
Language
English
Description
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it#x0;s Master of Mindfulness--here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stresses--whether at school,...
Author
Series
Publisher
Bearport Publishing Company
Pub. Date
[2023]
Language
English
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the proud feeling starts to take over the rainbow, it's time for The Gold Book! Simple activities, tips, and tricks help young readers shine proud gold brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions...
Author
Publisher
Simon & Schuster Books for Young Readers
Pub. Date
2022.
Language
English
Description
"Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Within Luminary you will find both mystical and practical tools to help deal with stress, depression, and other challenges. Gorgeously illustrated and highly designed, this...
Author
Series
Publisher
Bearport Publishing Company
Pub. Date
[2023]
Language
English
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the confused feeling starts to take over the rainbow, it's time for The Pink Book! Simple activities, tips, and tricks help young readers whose confused pink shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Publisher
DK Publishing
Pub. Date
2019.
Language
English
Description
Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Author
Series
Publisher
Bearport Publishing Company
Pub. Date
2023.
Language
English
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the jealous feeling starts to take over the rainbow, it's time for The Green Book! Simple activities, tips, and tricks help young readers whose jealous green shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Series
Publisher
Bearport Publishing Company
Pub. Date
[2023]
Language
English
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the confident feeling starts to take over the rainbow, it's time for The Orange Book! Simple activities, tips, and tricks help young readers make confident orange shine brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Publisher
Bearport Publishing Company
Pub. Date
[2023]
Language
English
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the lonely feeling starts to take over the rainbow, it's time for The Gray Book! Simple activities, tips, and tricks help young readers whose lonely gray shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
Author
Language
English
Formats
Description
"Mindfulness is proven to boost children's physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. Check Your Inner Weather encourages children to...
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