NCW Libraries

"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...

"Can birds smell?" "Is this the same cardinal that was at my feeder last year?" "Do robins 'hear' worms?" In "What It's Like to Be a Bird," David Sibley answers the most frequently asked questions about the birds we see most often. This special, large-format volume is geared as much to nonbirders as it is to the out-and-out obsessed, covering more than two hundred species and including more than 330 new illustrations by the author. While its focus...

"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...

"From the New York Times bestselling author of The Genius of Birds and The Bird Way, a brilliant scientific exploration of owls, the most elusive group of birds, and an investigation into why these remarkable and yet mysterious animals exert such a hold on human imagination. For centuries, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented over 30,000 years ago, in the Chauvet cave paintings in...

"Everything you need to get organized...Do your loved ones know where to find your insurance policies, passwords, title to your car, real estate deeds, health care directive, or even your will? If you're like a lot of people, you keep important information--from automated bill-pay details to passwords to the location of important documents--in your head or stashed in the odd desk drawer. Unfortunately, this disorganization will cause hassles for those...

"Lewis seeks in "Mere Christianity to help us see the religion with fresh eyes, as a radical faith whose adherents might be likened to an underground group gathering in a war zone, a place where evil seems to have the upper hand, to hear messages of hope from the other side." -- Kathleen Norris, from the Foreword One of the most popular and beloved introductions to Christian faith ever written, "Mere Christianity has sold millions of copies worldwide....

"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...

Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.

"A breakthrough method-grounded in almost 100 years of scientific research-to master all types of diabetes by reversing insulin resistance"--

A collection of essays on the cosmos, written by an American Museum of Natural History astrophysicist, includes "Holy Wars," "Ends of the World," and "Hollywood Nights."