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Author
Publisher
Avery
Pub. Date
[2013]
Language
English
Description
As the country's leading expert on organic food and gardening, Jeff Cox has long been aware of the microbiology that helps his garden flourish. He then made the leap that this same microdiversity is responsible for keeping our bodies healthy, too-and fermented foods are one of the easiest and most delicious ways to get microbes and all their benefits into our internal "gardens." In The Essential Book of Fermentation, Jeff collects his decades' worth...
Author
Publisher
New World Library
Pub. Date
[2017]
Language
English
Description
"Whether you're trying to prevent or fight diseases like diabetes and cancer, or simply trying to maintain great health fermented foods can help. Exciting research shows that these foods and the beneficial probiotics they contain boost your immune system, increase your energy, and even prevent and heal many diseases, including: Alzheimer's disease, anxiety, brain disease, cancer, depression, heart disease to name a few. It's no surprise that fermented...
Author
Publisher
TouchWood Editions
Pub. Date
[2022]
Language
English
Description
"In this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to deliciously easy DIY cultured foods and the principles of probiotics for health and well-being. Organized into chapters on fermented vegetables; nuts, seeds, and beans; grains; dairy; sourdough; and beverages (plus ideas for adding your ferments to snacks and meals) the book's 80+ recipes emphasize simplicity over specialized ingredients or equipment....
Author
Publisher
Grijalbo
Pub. Date
2021
Language
Español
Description
"El sistema inmunitario es el conjunto de elementos y procesos biológicos en el interior de un organismo que le permite mantener el equilibrio interno frente a agresiones externas, ya sean de naturaleza biológica (agentes patógenos) o físico-químicas (como contaminantes o radiaciones), e internas (por ejemplo, células cancerosas). Con este libro descubrirás los diez alimentos fundamentales a los más perjudiciales, cómo nos ayudan los probióticos...
Author
Language
English
Formats
Description
"The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health,...
Author
Publisher
Adams Media
Pub. Date
2017
Language
English
Description
"Discover the many ways probiotics can transform your health, beauty, and overall wellness in this informative new guide. Probiotics--good bacteria found in fermented foods and supplements--are the newest health craze, and for good reason. Recent medical studies continue to reveal how probiotics improve gut health and contribute to overall wellness. Their antimicrobial and anti-inflammatory properties can help combat chronic disease, including heart...
Author
Publisher
Fair Winds Press
Pub. Date
2013.
Language
English
Description
As far back as recorded history, humans have eaten fermented foods. While fermented foods may have ancient roots, they are emerging as today's power foods for incredible health and nutrition. Fermented foods have shown to be beneficial for a number of health conditions including IBS and digestive difficulties, allergies and autoimmune illness, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our...
Author
Publisher
Hay House, Inc
Pub. Date
[2017]
Language
English
Description
"In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for HealthDonna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with...
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