NCW Libraries

"As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges?...

"After a highly publicized fall from grace, James, a famous humanitarian and philanthropist, attempts to flee from the chaos in his life. He ends up in a community he had never heard of before, one that has been neglected and ignored by everyone in rural Ham, Mississippi. A place of abject poverty, the neighborhood is commonly referred to as "Around the Way." Within a place forgotten by the rest of the world, politics can be a dangerous game. When...

"Theo Benton decides to move to the United States to finally finish her novel, and she is soon drawn into a literary labyrinth where identity is something that can be lost and remade for the sake of sales and readership. When her mentor and lover is brutally murdered, Theo wants the killer to be found and justice to be served. But when the prime suspect turns out to be her older brother, Gus, Theo does what is necessary to protect him--to save him....

"An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout. In Come as You Are, Emily Nagoski, PhD, provided science-backed lessons that revolutionized the way we think about women's sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: good sex. Nagoski breaks down the myths many of us have...

"The challenges facing our earth can feel overwhelming-recent research shows that more than 70% of Americans are worried about climate change and 51% say they feel helpless. Among millennials and Gen Z the numbers are even higher. How to Keep Your Cool While the World Is On Fire offers ten steps to help nourish, ground, and inspire anyone who is worried about climate change. Filled with exercises and reflection questions, the steps help readers process...

Uncovers the roots and consequences of and offers solutions to the widespread alienation and disconnection that beset modern society Since the beginning of the 21st century, people have become increasingly disconnected from themselves, each other, and the world around them. A "crisis of connection" stemming from growing alienation, social isolation, and fragmentation characterizes modern society. The signs of this crisis of connection are everywhere,...

Comprehensive: 15 thought-provoking chapters that offer a holistic view of the subject.Authoritative: Written in an analytical and authoritative tone, supported by extensive research and citations.Practical: Offers actionable advice and solutions, making it a practical resource for both professionals and the general public.Relevant: In a world of 'fake news,' cyber threats, and divisive politics, the topics discussed are not just theoretical but directly...

In a world fraught with uncertainties, chronic worry can grip anyone, leaving them paralyzed, exhausted, and overwhelmed. "Breaking Free from Chronic Worry: A Guide to Taming Generalized Anxiety" offers a beacon of hope and a clear roadmap to reclaiming peace of mind.This comprehensive guide delves into the intricate workings of generalized anxiety disorder (GAD), laying bare the mechanics of chronic worry and the profound ways in which it affects...

Introducing "The Power of Expectations: How Our Beliefs Shape Performance and Behaviour" by Samuel Inbaraja. This insightful book explores the profound influence of expectations on human behavior and performance. Expectations, whether conscious or unconscious, play a crucial role in shaping our thoughts, feelings, and actions. They create a mental framework that guides our perception of reality and influences not only our own behavior but also the...

La libertad parece un asunto simple: todas nuestras elecciones han de ser válidas si conducen a nuestro propio bienestar. Pero incurrimos en decisiones que pueden dañarnos: fumar, llevar una dieta desbalanceada, gastar en cosas innecesarias…, actos de disfrute cuyas consecuencias pueden ser lamentables. Cass R. Sunstein considera que, para ponerle un alto a las malas elecciones, sólo hace falta un "empujoncito": sea en la forma de programas de...