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Author
Language
English
Formats
Description
From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and The...
10) The Keto vegan: 101 low-carb recipes for a 100% plant-based Ketogenic diet (recipe-only edition)
Author
Publisher
Hmpl Publishing
Pub. Date
2019
Language
English
Author
Publisher
Createspace Independent Publishing Platform
Pub. Date
2018
Language
English
Description
Plan de comidas cetogenicas: 50 recetas japonesas para que comiences con tu plan de comidas cetogenicas te prepara para comenzar tu viaje con la dieta cetogenica. Si su objetivo es la perdida de peso, la perdiada de grasa, el aumento de energia, el apetito reducido o simplemente sentirse mejor consigo mismo, este libro es una herramienta importante para seguir su camino.
Author
Publisher
Blurb
Pub. Date
2018
Language
English
Description
UnSupersize Me subject Tracy Ryan lost an impressive 200lbs and ran a half marathon on the whole food plant-based diet - now you can make the same healthy and tasty food at home. Personal trainer and nutrition expert Carly Asse and food writer Liz Smith show you how to cook simple, delicious and healthy whole food plant-based recipes. Overhaul your diet and prepare to feel seriously good with the UnSupersize Me cookbook.--Publisher.
Publisher
John Wiley & Sons
Pub. Date
2012.
Language
English
Description
The trusted classic from Weight Watchers, now with a bonus section of 40 slow cooker recipes. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating doesn't mean one has to give up on favorite foods.
Publisher
CookNation
Pub. Date
[2016]
Language
English
Description
This comprehensive collection of over 70 soups includes hearty broths, light fillers, summer soups, vegetarian, seafood and meat options. Soup's versatility is what makes it so perfect if you are following the Sirtfood diet. Ingredients can be tailored to make the most of the turbo charging sirtuin-rich foods which can help you lose weight. The healthy, fresh and seasonal ingredients can deliver a protein packed hit, a comforting winter warmer or...
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