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Change is only 50 minutes away! Find out everything you need to know about boosting happiness and self-esteem with this straightforward guide.
Many of us struggle to maintain a positive self-image and feel confident in our own qualities and abilities. However, this can hold us back in our personal and professional lives and stop us from doing the things we really want to do. If you want to overcome your fears and build the life you have been dreaming...
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Change is only 50 minutes away! Find out everything you need to know about developing your assertiveness with this straightforward guide.
Virtually all of us have struggled with assertiveness at one point or another, and the prospect of standing up for ourselves at work, in relationships or even in our families can be daunting. Fortunately, with a little practice we can hone our communication skills to ensure that our needs are respected, learn to...
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It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.
Jordan Peterson's 2018 international bestseller 12 Rules for Life is one of the most talked-about nonfiction books of recent years. It takes as its starting point Peterson's belief that, by rejecting tradition and mythology, modern Western society is missing out on much wisdom that could give meaning...
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Change is only 50 minutes away! Find out everything you need to know about taking control of your life with this straightforward guide.
You have a university degree. A good job. A great social life. So why do you feel that something is not quite right, that you have missed out on something very important? You have probably realised that, while theoretically you should be happy, you actually do not feel fulfilled. Thanks to this guide, you can take...
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Ready to take your career to the next level? Find out everything you need to know about discovering your Enneagram type with this practical guide.
Finding the career path and lifestyle that are right for you is never an easy task, and charting the right course only gets more difficult when you do not have a firm sense of identity to guide you. Discovering your Enneagram type will help you to better understand your own personality, particularly the...
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It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.
Being Genuine: Stop Being Nice, Start Being Real by Thomas d'Ansembourg provides a comprehensive overview of the ways we can improve our mental health by identifying and accepting our personal needs and communicating honestly about them. D'Ansembourg believes that the key to inner peace lies in unlearning...
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Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital...
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Change is only 50 minutes away! Find out everything you need to know about making new friends with this straightforward guide.
Friendship is a fundamental human need: we are social by nature, and can feel frustrated and isolated if we do not have people to talk to and share our interests with. The good news is that, by following a few simple steps, anyone can learn to reach out to others, strengthen their friendships and stay close to the people...
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Ready to take your career to the next level? Find out everything you need to know about preventing burnout with this practical guide.
Many professionals in today's business world find themselves working increasingly long hours and even taking work home with them as they try to manage their workloads and advance in their careers. However, this commitment to their jobs can lead to stress, fatigue and ultimately burnout, which has severe and long-lasting...
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The SMART way to set objectives
This book is a practical and accessible guide to understanding and implementing the SMART criteria, providing you with the essential information and saving time.
In 50 minutes you will be able to:
• Understand the 5 criteria that make up the SMART method (Specific, Measurable, Attainable, Realistic and Time-Bound)
• Follow the steps and ask the right questions in order to always set objectives that are achievable
•...
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Ready to take your career to the next level? Find out everything you need to know about achieving professional fulfilment with this practical guide.
Nowadays, we spend around half of our waking hours at work. This means that it is increasingly important to feel satisfied and fulfilled by our jobs, for the sake of our own wellbeing. This guide will give you all the tips and tricks you need to learn how to find or develop a rewarding role at work,...
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Ready to take your career to the next level? Find out everything you need to know about increasing your resilience with this practical guide.
Although overcoming setbacks may sometimes seem impossible, every individual has the strength to continue making progress and to live a happy and fulfilling life. Since problems in life are inevitable, it is a good idea to learn how to use this inner strength and develop resilience as soon as possible.
In...
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Ready to take your career to the next level? Find out everything you need to know about self-confidence at work with this practical guide.
It is widely assumed that confident people progress further in their careers and always get what they want. While this is true to an extent, anybody can become one of these confident people and begin to fulfil their desires. By understanding the causes of your low confidence and building it back up, you too can...
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Ready to take your career to the next level? Find out everything you need to know about managing priorities and deadlines with this practical guide.
Whatever your profession or stage in your career, you will invariably have deadlines to deal with on a regular basis. The key to professional success and career progression is being able to handle your priorities so that you get everything done to your satisfaction in the allotted time. This handy guide...
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