NCW Libraries

"A practical and highly accessible guide for those navigating society as a trans person or trying to gain understanding of the trans experience, from psychologist, content creator, and LGBTQ+ advocate Jamie Raines..."--

"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking...

"The Joy of Self-Discovery: Embracing Your True Essence" celebrates the transformative journey of getting to know oneself deeply. It's about uncovering the layers of your identity, understanding your passions, values, and unique quirks. This process of self-discovery brings immense joy as you embrace your authentic self with love and acceptance. By recognizing and honoring your true essence, you unlock a newfound sense of freedom and purpose. So,...

Unlock the Secret to Saving More Money: Discover How to Pay Yourself First and Achieve Financial Freedom Are you tired of living paycheck to paycheck? Do you wish you had more money left over at the end of the month? "10 Ways to Pay Yourself First" can help you achieve your financial goals and set you on the path to financial freedom. What's included in this book: · Being disciplined with your finances: How to stick to a budget...

"How someone shares their concerns, when and to whom, is always going to be different. It's too easy to criticise and say, oh, for goodness' sake, you should have done this or you should have done that! Something that is easy to say from the outside looking in. We are all different, and some people march themselves off to the doctor's and some people need support to get there, mentally and physically. Amber needed support...." For partners and family...

"Through Change: Strategies for Adaptation and Growth" offers a roadmap for not just surviving, but flourishing amidst life's inevitable transitions. It's about embracing change as an opportunity for personal and professional development. Through effective strategies for adaptation and growth, individuals can navigate uncertainties with confidence and resilience. This journey empowers individuals to embrace new challenges, learn from experiences,...

"Living with Intention: Designing Your Ideal Life" is a transformative guide to living a purposeful and fulfilling life. This book empowers readers to take control of their destiny by setting clear intentions and aligning their actions with their values and goals. Through practical exercises and insightful guidance, readers learn how to cultivate mindfulness, make conscious choices, and create a life that reflects their deepest desires and aspirations....

Discover survival strategies for the financially challenged! This guide reveals how to transform your home, find affordable designer dresses, and shop for nutritious food on a budget. Packed with powerful insights, light-hearted anecdotes, and tips to save money, it offers a pathway to financial freedom while making a positive impact on our planet. Unlock your purchasing power, change your mindset, embrace a more sustainable life of abundance and...

About the Book Feeling lost, confused, or depressed? You are not alone. Many people deal with these complex emotions every day, but few have answers on how to make real progress against them. The Almost Perfect Life aims to tackle these emotions by helping individuals accept where changes need to be made in their life. This book tackles personal assessment, as well as assessments of interpersonal relationships, and understanding, practicing, and controlling...

"Self-Care for the Soul: Nourishing Your Inner Being" is a soulful journey into the transformative power of self-nurturance. This insightful book offers a holistic approach to self-care, focusing on nourishing not just the body, but also the mind and spirit. Through gentle practices, nurturing rituals, and compassionate guidance, readers are invited to cultivate a deeper connection with themselves and prioritize their emotional and spiritual well-being....