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Author
Language
English
Formats
Description
"...Imagine grocery shopping once-a-week or less, eating healthier, and having more free time--all while saving money. Sound too good to be true? For the Economides family, it's a reality, and it can be yours too...America's Cheapest Family shows you strategies, tips, tools, and tricks in 'Cut Your Grocery Bill in Half,' so you can achieve huge savings year after year...And these tips and strategies can work whether you're shopping for seven or for...
5) The hidden history of American healthcare: why sickness bankrupts you and makes others insanely rich
Author
Series
Hidden history volume 5
Language
English
Formats
Description
"Popular progressive radio host and New York Times bestselling author Thom Hartmann reveals how and why attempts to establish affordable universal healthcare in the United States have been thwarted and what we can do to finally make it a reality"--
Author
Language
English
Formats
Description
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family-and the planet. Featuring dozens of tips, food pairings, and sample menus, this book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world, highlights what it adds to...
Series
Publisher
Omnigraphics
Pub. Date
[2010]
Language
English
Description
"Provides basic consumer health information about the diagnosis, treatment, and prevention of sleep disorders in children and adults, along with facts about diseases that affect sleep and the health consequences of sleep deprivation. Includes index, glossary of related terms, and other resources"--Provided by publisher.
Author
Language
English
Description
"You've seen the headlines: Parmesan cheese made from sawdust. Lobster rolls containing no lobster at all. Extra virgin olive oil that isn't. Fake foods are in our supermarkets, our restaurants, and our kitchen cabinets. Award-winning food journalist and travel writer Larry Olmsted exposes the pervasive and dangerous fraud perpetrated on unsuspecting Americans. Real Food/Fake Food brings readers into the unregulated food industry, revealing the alarming...
Author
Publisher
Avery
Pub. Date
[2013]
Language
English
Description
The renowned broadcaster examines America's Great Recession through the eyes of those whose financial portfolios have beaten the odds, and those whose economic situation has gone off course. Through fascinating personal accounts, Howard uncovers amazing opportunities and smart decisions, finding advantages in bleak times for lasting payoffs in the long run.
Author
Language
English
Formats
Description
"In the spirit of The Gentle Art of Swedish Death Cleaning and The Joy of Less, experience the benefits of buying less and sharing more with this accessible 7-step guide to decluttering, saving money, and creating community from the creators of the Buy Nothing Project"--
Author
Series
Language
English
Formats
Description
"Stearns explores the practical and personal challenges of both caregiving and successful aging. She couples findings from the latest research with ... insights and problem-solving tips to help caregivers achieve the best life possible for those they care for--and for themselves as they age"--Amazon.com.
Author
Language
English
Formats
Description
Just the thought of "going green" can make you feel blue. Trying to live sustainably sounds like a whole lot of work and a whole lot of deprivation. Josh Piven aims to both shrink your carbon footprint and soothe your eco-anxiety. In a guidebook that's as funny as it is practical, he shows you how to green every room of the house-and have a good time doing it.
Author
Language
English
Formats
Description
Did you know that the average American throws away around $30 each month in the form of uneaten food? It's time to reduce the kitchen waste you produce, and save money. This book will show you how, via smart suggestions, checklists, recipes, and your very own kitchen waste audit. Dana Gunders dispels the illusion that addressing food-waste issues requires tons of your time and money. By showing how to shop smarter, portion more accurately, and simply...
16) Don't let your doctor kill you: how to beat physician arrogance, corporate greed and a broken system
Author
Publisher
Post Hill Press
Pub. Date
[2015]
Language
English
Description
Take charge of your health and stop turning over your life to our confusing and intimidating healthcare system–before it’s too late.
Dr. Erika Schwartz believes that today’s patient is but a leaf blowing in the wind of group-think protocols, corrupt medical societies, insurance companies on the take, and billion dollars in marketing and lobbying pressure from drug companies.
What is the quick fix? The answers are here in the ten clear chapters,...
Publisher
Nolo
Pub. Date
[2023]
Language
English
Description
"This book is meant to help anyone who may need to make decisions about long-term care, either for themselves or for someone else. It discusses how to choose options for home care, assisted living, and nursing homes; how to get the most out of Medicaid, Medicare, and veterans' programs; how to evaluate whether long-term care insurance is worth the significant expense; consideration of the special needs of loved ones with dementia or Alzheimer's; and...
Author
Publisher
Ediciones Koan
Pub. Date
2019
Language
Español
Description
Vida low tox es una guía inspiradora y práctica que nos enseña cómo vivir una vida sana y baja en tóxicos, centrándose en cuatro áreas clave de nuestra vida: cuerpo, hogar, comida y mente.
"Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and...
Author
Language
English
Formats
Description
"The essential guide to keeping you and your family safe in the modern world. Do you know where to take shelter in an earthquake? How to bust a lying car mechanic? Save money at the store? You'll know now. Every morning, millions of Americans watch Jeff Rossen explain how to solve our most pressing and harrowing problems, such as: how to put out a kitchen fire, find bedbugs, avoid rip-offs, and even how to survive a plane crash. In Rossen to the Rescue,...
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